A massage is the perfect way to release stress, leaving you to feel pampered and relaxed. Choose from an Aromatherapy or a Swedish massage, from 30 minutes to 1 hour 30 minutes.  

Sports Massage* 
This massage gives an opportunity to work on any problematic or tender areas whist keeping
your body and muscles balanced. Concentrating on muscle groups that need to improve
range of movement and flexibility.

60 mins £52

Pre Sports Massage* 
This massage works best within the 24 hour period prior to a sporting event, with the aim
to warm up the muscles. This fast pace massage will have your body ready and your mind
focused on your forthcoming event.

30 mins £30

Post Sports Massage* 
This massage works best 24-72 hours after the event. By using a lighter pressure with different
techniques, this massage aids blood circulation, reduces muscle tightness, helps remove
toxins and encourages the muscles to relax.
*Sports massage requires a full consultation prior to first appointment.

45 mins £40

Swedish Massage 
A traditional treatment which combines the powerful effects of deep massage with improvement
to the body’s circulation, resulting in an increase to muscle tone and easing of tension.

30 min £30

45 min £40

1 hr £49 1hr 30 min £59

Freestyle Deep Tissue Massage 
This is a vigorous workout for the body, perfect to alleviate high stress levels. Tailored entirely to
your needs, it leaves you feeling grounded and focused. Your therapist will select an aromatic
oil according to your concerns, be they muscle pain, stress relief, pure relaxation or emotional
balance. Skin is prepped to release toxins and the flowing massage works deeper and deeper
into the tension, encouraging optimum circulation. As effective as an hour’s stretching, but
so much more nurturing.

30 mins £34

1 hr £51

1 hr 30 mins £75



Peaceful Pregnancy Massage
This unique pregnancy massage is a profoundly nurturing and tranquil oasis. Mothers-to-be
are lulled and restored to optimum wellness. An intuitive, sensitive and relaxing massage
hydrates and moisturises skin that is expanding to accommodate a growing baby. Only nurturing
aromatics are imparted – along with wisdom, empathy and respect.

1 hr £52 Pre-paid courses available on massage and facial services